“It gives people a lot of time to review their lives and think about what life could look like moving forward,” she says. Substance Abuse and Mental Health Services Administration. Reevaluation is a common reaction to sudden, strange stillness like that brought on by the pandemic, says Dr. “It was easier to ignore a lot of things I needed to focus on because I didn’t have time.” Now, she says, she’s thinking critically about where she wants to live, whether she wants to continue freelancing and in what form she’ll continue her travel habit moving forward. “With the movement I was just so distracted,” she says. She started seeing a therapist, who helped her realize she was suffering depression after slamming the brakes on her action-oriented life.Īlmost a year into the pandemic, Okona says she’s doing much better mentally and reflecting on her life in ways that weren’t possible when she was constantly on the go. I realized maybe a couple months into the pandemic that I actually was not doing well, mental-health-wise,” Okona says. To say pandemic lockdowns and social distancing changed her lifestyle would be a massive understatement. Even when she vowed to take a month or two off from traveling, she’d get antsy and book a last-minute getaway. Okona, 34, traveled a total of about 100,000 miles in 2019, so she was rarely home. The COVID-19 pandemic appears to have spurred a collective reckoning with our values, lifestyles and goals-a national existential crisis of sorts.įreelance journalist and author Nneka Okona has lived in Atlanta for almost five years, but it often didn’t feel that way. Right now, the dominant trend seems to be change itself. population, and it’s unlikely there will be one single lifestyle shift that characterizes the pandemic. It will take years for researchers to fully understand the effect coronavirus had on the U.S. ![]() In the 2020 installment of Match’s annual Singles in America report, more than half of respondents said they’re prioritizing dating and rethinking the qualities they search for in a partner, likely sparked by the complete social upheaval of this year. In the world of relationships, jewelers are reporting double-digit increases in engagement ring sales, the Washington Post reported in December. The numerous Americans who lost jobs in 2020 also have no choice but to reconsider their employment. ![]() That’s not surprising, given that traditional workplaces have been partially replaced (at least for now) by teleworking and many people who cannot work from home must grapple with an entirely new risk-benefit analysis associated with clocking in. adults said they’re considering a career shift due to the pandemic, found a November report from HR company Morneau Shepell. Among them, months of indoor time seems to have prompted many people to look for homes that offer more space, and those who can work from home suddenly have more freedom to move beyond the commuting distance of an office. The reasons for that trend are likely many. That trend apparently continued into the fall: About 20% more houses sold in November 2020 compared to November 2019, according to U.S. A Pew Research Center poll found that, as of June, 22% of American adults had either moved because of the pandemic or knew someone who did.
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